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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 211,525 |
Total duration: | 20339 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20339 minutes of Rowing
- 20339 minutes of Hiking
- 20339 minutes of Running 10 km/h
- 20339 minutes of Walking
20339 minutes of regularly doing Rowing machine training will not only help you burn 211,525 calories but also raise your Metabolic Rate up to 214,491 kcal if you are a man and 213,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211525 calories during your workout which is an equal amount of calories that are in:
- 2491 apples
- 8458 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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