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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 136,217 |
Total duration: | 20331 min |
Your weight: | 147.7 lbs |
20331 minutes of regularly doing Rowing machine training will not only help you burn 136,217 calories but also raise your Metabolic Rate up to 139,183 kcal if you are a man and 138,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136217 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5447 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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