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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 134,138 |
Total duration: | 20324 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 20324 minutes of Rowing
- 20324 minutes of Rock Climbing
- 20324 minutes of Rollerblading
- 20324 minutes of Running
20324 minutes of regularly doing Rowing machine training will not only help you burn 134,138 calories but also raise your Metabolic Rate up to 137,104 kcal if you are a man and 136,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134138 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5363 Carrot
- 623 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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