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How many calories do yo burn while 2 hours and 39 minutes of Rowing machine training?
Calories burned: | 142,233 |
Total duration: | 20319 min |
Your weight: | 154.3 lbs |
20319 minutes of regularly doing Rowing machine training will not only help you burn 142,233 calories but also raise your Metabolic Rate up to 145,199 kcal if you are a man and 144,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142233 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5687 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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