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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 203,000 |
Total duration: | 20300 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20300 minutes of Rowing
- 20300 minutes of Hiking
- 20300 minutes of Rollerblading
- 20300 minutes of Walking
20300 minutes of regularly doing Rowing machine training will not only help you burn 203,000 calories but also raise your Metabolic Rate up to 205,966 kcal if you are a man and 205,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203000 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8117 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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