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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 152,182 |
Total duration: | 20291 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20291 minutes of Rowing
- 20291 minutes of Running
- 20291 minutes of Running 10 km/h
- 20291 minutes of Swimming
20291 minutes of regularly doing Rowing machine training will not only help you burn 152,182 calories but also raise your Metabolic Rate up to 155,148 kcal if you are a man and 154,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152182 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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