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How many calories do yo burn while 2 hours and 11 minutes of Rowing?
Calories burned: | 215,591 |
Total duration: | 20291 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20291 minutes of Rowing machine training
- 20291 minutes of Cycling
- 20291 minutes of Jogging
- 20291 minutes of Rollerblading
20291 minutes of regularly doing Rowing will not only help you burn 215,591 calories but also raise your Metabolic Rate up to 218,557 kcal if you are a man and 218,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215591 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8620 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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