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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 109,560 |
Total duration: | 20289 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20289 minutes of Rowing
- 20289 minutes of Canoeing
- 20289 minutes of Mountain Biking
- 20289 minutes of Running
20289 minutes of regularly doing Rowing machine training will not only help you burn 109,560 calories but also raise your Metabolic Rate up to 112,526 kcal if you are a man and 111,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109560 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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