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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 146,016 |
Total duration: | 20280 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 20280 minutes of Rowing
- 20280 minutes of Running
- 20280 minutes of Walking
- 20280 minutes of Walking: moderate pace
20280 minutes of regularly doing Rowing machine training will not only help you burn 146,016 calories but also raise your Metabolic Rate up to 148,982 kcal if you are a man and 148,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146016 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5838 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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