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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 202,410 |
Total duration: | 20241 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20241 minutes of Rowing
- 20241 minutes of Mountain Biking
- 20241 minutes of Rollerblading
- 20241 minutes of Running 10 km/h
20241 minutes of regularly doing Rowing machine training will not only help you burn 202,410 calories but also raise your Metabolic Rate up to 205,376 kcal if you are a man and 204,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202410 calories during your workout which is an equal amount of calories that are in:
- 2383 apples
- 8093 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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