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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 121,386 |
Total duration: | 20231 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20231 minutes of Rowing
- 20231 minutes of Rock Climbing
- 20231 minutes of Running
- 20231 minutes of Walking: moderate pace
20231 minutes of regularly doing Rowing machine training will not only help you burn 121,386 calories but also raise your Metabolic Rate up to 124,352 kcal if you are a man and 123,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121386 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4853 Carrot
- 563 Doughnut
- 331 Hamburger
- 476 Candy bar (chocolate)
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