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How many calories do yo burn while 1 hour and 10 minutes of Rowing machine training?
Calories burned: | 141,610 |
Total duration: | 20230 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20230 minutes of Rowing
- 20230 minutes of Rock Climbing
- 20230 minutes of Swimming
- 20230 minutes of Walking: moderate pace
20230 minutes of regularly doing Rowing machine training will not only help you burn 141,610 calories but also raise your Metabolic Rate up to 144,576 kcal if you are a man and 144,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141610 calories during your workout which is an equal amount of calories that are in:
- 1667 apples
- 5662 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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