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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 121,368 |
Total duration: | 20228 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20228 minutes of Rowing
- 20228 minutes of Mountain Biking
- 20228 minutes of Rock Climbing
- 20228 minutes of Rollerblading
20228 minutes of regularly doing Rowing machine training will not only help you burn 121,368 calories but also raise your Metabolic Rate up to 124,334 kcal if you are a man and 123,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121368 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4853 Carrot
- 563 Doughnut
- 331 Hamburger
- 476 Candy bar (chocolate)
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