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How many calories do yo burn while 0 hour and 46 minutes of Rowing machine training?
Calories burned: | 179,833 |
Total duration: | 20206 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20206 minutes of Rowing
- 20206 minutes of Rock Climbing
- 20206 minutes of Rollerblading
- 20206 minutes of Swimming
20206 minutes of regularly doing Rowing machine training will not only help you burn 179,833 calories but also raise your Metabolic Rate up to 182,799 kcal if you are a man and 182,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179833 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7190 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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