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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 10,908 |
Total duration: | 2020 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2020 minutes of Rowing
- 2020 minutes of Cycling
- 2020 minutes of Rock Climbing
- 2020 minutes of Running
2020 minutes of regularly doing Rowing machine training will not only help you burn 10,908 calories but also raise your Metabolic Rate up to 13,874 kcal if you are a man and 13,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10908 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 436 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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