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How many calories do yo burn while 0 hour and 31 minutes of Rowing machine training?
Calories burned: | 149,413 |
Total duration: | 20191 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20191 minutes of Rowing
- 20191 minutes of Canoeing
- 20191 minutes of Hiking
- 20191 minutes of Mountain Biking
20191 minutes of regularly doing Rowing machine training will not only help you burn 149,413 calories but also raise your Metabolic Rate up to 152,379 kcal if you are a man and 151,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149413 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5974 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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