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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 100,905 |
Total duration: | 20181 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20181 minutes of Rowing
- 20181 minutes of Cycling
- 20181 minutes of Running 10 km/h
- 20181 minutes of Swimming
20181 minutes of regularly doing Rowing machine training will not only help you burn 100,905 calories but also raise your Metabolic Rate up to 103,871 kcal if you are a man and 103,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100905 calories during your workout which is an equal amount of calories that are in:
- 1188 apples
- 4035 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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