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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 22,803 |
Total duration: | 2018 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 2018 minutes of Rowing
- 2018 minutes of Rock Climbing
- 2018 minutes of Swimming
- 2018 minutes of Walking: moderate pace
2018 minutes of regularly doing Rowing machine training will not only help you burn 22,803 calories but also raise your Metabolic Rate up to 25,769 kcal if you are a man and 25,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22803 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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