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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 199,692 |
Total duration: | 20171 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20171 minutes of Rowing
- 20171 minutes of Canoeing
- 20171 minutes of Mountain Biking
- 20171 minutes of Running
20171 minutes of regularly doing Rowing machine training will not only help you burn 199,692 calories but also raise your Metabolic Rate up to 202,658 kcal if you are a man and 202,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199692 calories during your workout which is an equal amount of calories that are in:
- 2351 apples
- 7984 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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