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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 199,692 |
Total duration: | 20171 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20171 minutes of Rowing
- 20171 minutes of Jogging
- 20171 minutes of Rollerblading
- 20171 minutes of Running 10 km/h
20171 minutes of regularly doing Rowing machine training will not only help you burn 199,692 calories but also raise your Metabolic Rate up to 202,658 kcal if you are a man and 202,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199692 calories during your workout which is an equal amount of calories that are in:
- 2351 apples
- 7984 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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