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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 173,453 |
Total duration: | 20169 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20169 minutes of Rowing
- 20169 minutes of Rollerblading
- 20169 minutes of Running
- 20169 minutes of Walking: moderate pace
20169 minutes of regularly doing Rowing machine training will not only help you burn 173,453 calories but also raise your Metabolic Rate up to 176,419 kcal if you are a man and 175,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173453 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6935 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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