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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 17,539 |
Total duration: | 2016 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 2016 minutes of Rowing
- 2016 minutes of Jogging
- 2016 minutes of Rock Climbing
- 2016 minutes of Walking: moderate pace
2016 minutes of regularly doing Rowing machine training will not only help you burn 17,539 calories but also raise your Metabolic Rate up to 20,505 kcal if you are a man and 19,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17539 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 701 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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