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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 18,894 |
Total duration: | 2010 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 2010 minutes of Rowing
- 2010 minutes of Canoeing
- 2010 minutes of Rollerblading
- 2010 minutes of Running
2010 minutes of regularly doing Rowing machine training will not only help you burn 18,894 calories but also raise your Metabolic Rate up to 21,860 kcal if you are a man and 21,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18894 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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