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How many calories do yo burn while 9 hours and 28 minutes of Rowing machine training?
Calories burned: | 15,662 |
Total duration: | 2008 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2008 minutes of Rowing
- 2008 minutes of Jogging
- 2008 minutes of Rollerblading
- 2008 minutes of Swimming
2008 minutes of regularly doing Rowing machine training will not only help you burn 15,662 calories but also raise your Metabolic Rate up to 18,628 kcal if you are a man and 18,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15662 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 626 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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