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How many calories do yo burn while 13 hours and 23 minutes of Running ?
Calories burned: | 15,658 |
Total duration: | 803 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 803 minutes of Running 10 km/h
- 803 minutes of Cycling
- 803 minutes of Rowing machine training
- 803 minutes of Swimming
803 minutes of regularly doing Running will not only help you burn 15,658 calories but also raise your Metabolic Rate up to 18,624 kcal if you are a man and 18,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15658 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 626 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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