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How many calories do yo burn while 22 hours and 38 minutes of Rowing machine training?
Calories burned: | 160,624 |
Total duration: | 20078 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20078 minutes of Rowing
- 20078 minutes of Cycling
- 20078 minutes of Mountain Biking
- 20078 minutes of Walking: moderate pace
20078 minutes of regularly doing Rowing machine training will not only help you burn 160,624 calories but also raise your Metabolic Rate up to 163,590 kcal if you are a man and 163,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160624 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6422 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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