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How many calories do yo burn while 22 hours and 29 minutes of Rowing machine training?
Calories burned: | 138,476 |
Total duration: | 20069 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20069 minutes of Rowing
- 20069 minutes of Hiking
- 20069 minutes of Rock Climbing
- 20069 minutes of Swimming
20069 minutes of regularly doing Rowing machine training will not only help you burn 138,476 calories but also raise your Metabolic Rate up to 141,442 kcal if you are a man and 140,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138476 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5537 Carrot
- 643 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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