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How many calories do yo burn while 22 hours and 29 minutes of Rowing?
Calories burned: | 196,174 |
Total duration: | 20069 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20069 minutes of Rowing machine training
- 20069 minutes of Hiking
- 20069 minutes of Rock Climbing
- 20069 minutes of Running 10 km/h
20069 minutes of regularly doing Rowing will not only help you burn 196,174 calories but also raise your Metabolic Rate up to 199,140 kcal if you are a man and 198,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196174 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7844 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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