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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 138,303 |
Total duration: | 20044 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20044 minutes of Rowing
- 20044 minutes of Hiking
- 20044 minutes of Mountain Biking
- 20044 minutes of Walking: moderate pace
20044 minutes of regularly doing Rowing machine training will not only help you burn 138,303 calories but also raise your Metabolic Rate up to 141,269 kcal if you are a man and 140,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138303 calories during your workout which is an equal amount of calories that are in:
- 1628 apples
- 5530 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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