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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 160,224 |
Total duration: | 20028 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20028 minutes of Rowing
- 20028 minutes of Hiking
- 20028 minutes of Rollerblading
- 20028 minutes of Swimming
20028 minutes of regularly doing Rowing machine training will not only help you burn 160,224 calories but also raise your Metabolic Rate up to 163,190 kcal if you are a man and 162,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160224 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6406 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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