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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 78,066 |
Total duration: | 20017 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20017 minutes of Rowing
- 20017 minutes of Hiking
- 20017 minutes of Rock Climbing
- 20017 minutes of Swimming
20017 minutes of regularly doing Rowing machine training will not only help you burn 78,066 calories but also raise your Metabolic Rate up to 81,032 kcal if you are a man and 80,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78066 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3121 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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