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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 119,862 |
Total duration: | 19977 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19977 minutes of Rowing
- 19977 minutes of Jogging
- 19977 minutes of Swimming
- 19977 minutes of Walking: moderate pace
19977 minutes of regularly doing Rowing machine training will not only help you burn 119,862 calories but also raise your Metabolic Rate up to 122,828 kcal if you are a man and 122,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119862 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4793 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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