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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 227,726 |
Total duration: | 19976 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19976 minutes of Rowing
- 19976 minutes of Mountain Biking
- 19976 minutes of Rollerblading
- 19976 minutes of Running 10 km/h
19976 minutes of regularly doing Rowing machine training will not only help you burn 227,726 calories but also raise your Metabolic Rate up to 230,692 kcal if you are a man and 230,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227726 calories during your workout which is an equal amount of calories that are in:
- 2681 apples
- 9105 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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