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How many calories do yo burn while 20 hours and 46 minutes of Rowing machine training?
Calories burned: | 197,663 |
Total duration: | 19966 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19966 minutes of Rowing
- 19966 minutes of Cycling
- 19966 minutes of Hiking
- 19966 minutes of Rollerblading
19966 minutes of regularly doing Rowing machine training will not only help you burn 197,663 calories but also raise your Metabolic Rate up to 200,629 kcal if you are a man and 200,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197663 calories during your workout which is an equal amount of calories that are in:
- 2327 apples
- 7903 Carrot
- 917 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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