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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 187,398 |
Total duration: | 19936 min |
Your weight: | 94 kg |
19936 minutes of regularly doing Rowing machine training will not only help you burn 187,398 calories but also raise your Metabolic Rate up to 190,364 kcal if you are a man and 189,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187398 calories during your workout which is an equal amount of calories that are in:
- 2206 apples
- 7493 Carrot
- 870 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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