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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 147,356 |
Total duration: | 19913 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19913 minutes of Rowing
- 19913 minutes of Jogging
- 19913 minutes of Running 10 km/h
- 19913 minutes of Walking: moderate pace
19913 minutes of regularly doing Rowing machine training will not only help you burn 147,356 calories but also raise your Metabolic Rate up to 150,322 kcal if you are a man and 149,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147356 calories during your workout which is an equal amount of calories that are in:
- 1735 apples
- 5892 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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