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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 139,363 |
Total duration: | 19909 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19909 minutes of Rowing
- 19909 minutes of Mountain Biking
- 19909 minutes of Walking
- 19909 minutes of Walking: moderate pace
19909 minutes of regularly doing Rowing machine training will not only help you burn 139,363 calories but also raise your Metabolic Rate up to 142,329 kcal if you are a man and 141,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139363 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5572 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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