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How many calories do yo burn while 19 hours and 47 minutes of Rowing machine training?
Calories burned: | 179,163 |
Total duration: | 19907 min |
Your weight: | 198.4 lbs |
19907 minutes of regularly doing Rowing machine training will not only help you burn 179,163 calories but also raise your Metabolic Rate up to 182,129 kcal if you are a man and 181,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179163 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7164 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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