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How many calories do yo burn while 19 hours and 47 minutes of Rowing machine training?
Calories burned: | 179,163 |
Total duration: | 19907 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19907 minutes of Rowing
- 19907 minutes of Canoeing
- 19907 minutes of Jogging
- 19907 minutes of Mountain Biking
19907 minutes of regularly doing Rowing machine training will not only help you burn 179,163 calories but also raise your Metabolic Rate up to 182,129 kcal if you are a man and 181,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179163 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7164 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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