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How many calories do yo burn while 18 hours and 58 minutes of Rowing machine training?
Calories burned: | 77,446 |
Total duration: | 19858 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19858 minutes of Rowing
- 19858 minutes of Canoeing
- 19858 minutes of Cycling
- 19858 minutes of Rollerblading
19858 minutes of regularly doing Rowing machine training will not only help you burn 77,446 calories but also raise your Metabolic Rate up to 80,412 kcal if you are a man and 79,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77446 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3097 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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