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How many calories do yo burn while 18 hours and 57 minutes of Rowing machine training?
Calories burned: | 135,027 |
Total duration: | 19857 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 19857 minutes of Rowing
- 19857 minutes of Cycling
- 19857 minutes of Jogging
- 19857 minutes of Walking: moderate pace
19857 minutes of regularly doing Rowing machine training will not only help you burn 135,027 calories but also raise your Metabolic Rate up to 137,993 kcal if you are a man and 137,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135027 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5399 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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