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How many calories do yo burn while 18 hours and 54 minutes of Rowing machine training?
Calories burned: | 176,700 |
Total duration: | 19854 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19854 minutes of Rowing
- 19854 minutes of Rollerblading
- 19854 minutes of Running 10 km/h
- 19854 minutes of Walking: moderate pace
19854 minutes of regularly doing Rowing machine training will not only help you burn 176,700 calories but also raise your Metabolic Rate up to 179,666 kcal if you are a man and 179,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176700 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7065 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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