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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 138,957 |
Total duration: | 19851 min |
Your weight: | 70 kg |
19851 minutes of regularly doing Rowing machine training will not only help you burn 138,957 calories but also raise your Metabolic Rate up to 141,923 kcal if you are a man and 141,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138957 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5556 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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