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How many calories do yo burn while 18 hours and 10 minutes of Rowing machine training?
Calories burned: | 158,480 |
Total duration: | 19810 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19810 minutes of Rowing
- 19810 minutes of Jogging
- 19810 minutes of Mountain Biking
- 19810 minutes of Running 10 km/h
19810 minutes of regularly doing Rowing machine training will not only help you burn 158,480 calories but also raise your Metabolic Rate up to 161,446 kcal if you are a man and 160,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158480 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6337 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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