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How many calories do yo burn while 18 hours and 2 minutes of Rowing machine training?
Calories burned: | 156,435 |
Total duration: | 19802 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19802 minutes of Rowing
- 19802 minutes of Hiking
- 19802 minutes of Rollerblading
- 19802 minutes of Walking: moderate pace
19802 minutes of regularly doing Rowing machine training will not only help you burn 156,435 calories but also raise your Metabolic Rate up to 159,401 kcal if you are a man and 158,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156435 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6255 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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