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How many calories do yo burn while 17 hours and 57 minutes of Rowing machine training?
Calories burned: | 158,376 |
Total duration: | 19797 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19797 minutes of Rowing
- 19797 minutes of Canoeing
- 19797 minutes of Hiking
- 19797 minutes of Rock Climbing
19797 minutes of regularly doing Rowing machine training will not only help you burn 158,376 calories but also raise your Metabolic Rate up to 161,342 kcal if you are a man and 160,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158376 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6333 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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