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How many calories do yo burn while 17 hours and 41 minutes of Rowing machine training?
Calories burned: | 136,488 |
Total duration: | 19781 min |
Your weight: | 69 kg |
19781 minutes of regularly doing Rowing machine training will not only help you burn 136,488 calories but also raise your Metabolic Rate up to 139,454 kcal if you are a man and 138,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136488 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5457 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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