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How many calories do yo burn while 17 hours and 22 minutes of Rowing machine training?
Calories burned: | 146,238 |
Total duration: | 19762 min |
Your weight: | 74 kg |
19762 minutes of regularly doing Rowing machine training will not only help you burn 146,238 calories but also raise your Metabolic Rate up to 149,204 kcal if you are a man and 148,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146238 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5847 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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