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How many calories do yo burn while 16 hours and 38 minutes of Rowing machine training?
Calories burned: | 157,744 |
Total duration: | 19718 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19718 minutes of Rowing
- 19718 minutes of Hiking
- 19718 minutes of Swimming
- 19718 minutes of Walking: moderate pace
19718 minutes of regularly doing Rowing machine training will not only help you burn 157,744 calories but also raise your Metabolic Rate up to 160,710 kcal if you are a man and 160,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157744 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6307 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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