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How many calories do yo burn while 16 hours and 35 minutes of Rowing machine training?
Calories burned: | 138,005 |
Total duration: | 19715 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19715 minutes of Rowing
- 19715 minutes of Mountain Biking
- 19715 minutes of Running 10 km/h
- 19715 minutes of Swimming
19715 minutes of regularly doing Rowing machine training will not only help you burn 138,005 calories but also raise your Metabolic Rate up to 140,971 kcal if you are a man and 140,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138005 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5518 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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